Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes

Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT

CrossFit WOD DT: Warm-Up, Strategies, & Variations - NOOB GAINS

WACKY WEDNESDAY” WOD

Tarentino Workout, CrossFit Crag Hero WOD, WODwell

DT Hero WOD: History, Strategies and Tips - CrossMAG

Hero WOD “DT” – CrossFit Southie

Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes

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London Indian Film Festival 2015 news: Glamour and grit, stars confirmed - Asian Culture Vulture

Honoring Dietrich, HERO WOD, CrossFit Breaking Boundaries

Will Lindsay” WOD

Will Workout, Hero WOD for William Moden, WODwell

Heavy DT Final Heats - 2015 Reebok CrossFit Games

DT CrossFit Hero WOD [Extended Footage] - George (8:46) & Matt (14:30) @ United Barbell

DT” WOD