Breastfeeding and BJJ? - All the way! - bjjmums

In the last few months I have seen lots of new mums asking over and over again in different Facebook groups or internet forums, how to deal with training, specifically sparring, while you are still breastfeeding your baby. Nursing, which is way more than breasfeeding, is a wonderful thing to do. It is healthy for…

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Training Jiu Jitsu Through Pregnancy and Breastfeeding – GAIDAMA

BJJ Mums

May Masuda: Being a BJJ black belt and a mom