The Case for Chaturanga Arms: Learning from Expert Jennifer Martin

Chaturanga is one of the primary moves we learn from day one in yoga. It's like our basic corner stone, but we often need assistance truly getting this asana (pose) correct. I went to an awesome arm balance and inversions workshop presented this past weekend by the amazing Jennifer Martin. I don't know if she…

If we want to do Sarvangasan and Seershasan, which Asana should we do first? - Quora

5 Steeds meer laaggeletterden, maar we doen er niets aan

LAST DAY OF #YOGAFIT4FALL:: CHATURANGA Time to celebrate by getting upside-down! You can always work up against a wall of you need or if pincha, By Jennifer Martin

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The Case for Chaturanga Arms: Learning from Expert Jennifer Martin

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If we want to do Sarvangasan and Seershasan, which Asana should we do first? - Quora