CrossFit Algoa (Port Elizabeth) WOD – Thurs, 26 January 2023

Featured Image – Anrika (Kriek) in her ORP “Optimal Recovery Position” after testing on anther Open Workout!!!!!! The Open is around the corner! This is a time to celebrate what C…

CrossFit Algoa Port Elizabeth

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WOD Thursday 10-03-2022 in 2023 Wod crossfit, Crossfit workouts, Wod workout