To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR

Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.

Brain stimulation may help TBI patients with memory recall problems : Shots - Health News : NPR

Here's How Exercise Reduces Stress: The 9 Best Moves That Brighten Your Mood

Student athletes' mental health a growing concern. Here's what to do

Cycling classes may help middle school students boost their mental health : Shots - Health News : NPR

What Simone Biles, Naomi Osaka Can Teach Us About Prioritizing Our Mental Health : NPR

Therapy by AI holds promise and challenges : Shots - Health News : NPR

Improve your mental health with these fitness tips

5 Exercises That Give You the Mental Health Boost You Need and More - CNET

Meet the game-changers leading a mental health movement among student-athletes

Exercise boosts the brain -- and mental health - The Washington Post