I felt overloaded at work—until I learned how to say 'no' to colleagues, Science
Por um escritor misterioso
Last updated 16 junho 2024
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://www.science.org/do/10.1126/science.acx9406/abs/_20211022_wl.jpg)
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://www.science.org/cms/asset/aa19ff7f-a67c-451c-97ac-7f88db460059/science.2021.373.issue-6562.cover.gif)
I felt overwhelmed as a new professor—until I hired a personal coach, Science
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://images.inc.com/uploaded_files/image/1920x1080/getty_520544094_200013331818843182214_386831.jpg)
For the Most Productive Workday, Science Says Make Sure to Do This
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://d28hgpri8am2if.cloudfront.net/book_images/onix/cvr9781982140113/laziness-does-not-exist-9781982140113_hr.jpg)
Laziness Does Not Exist, Book by Devon Price Ph.D., Official Publisher Page
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://reframingautism.org.au/wp-content/uploads/2022/12/Workplace_Adjustments-1024x576-1.jpg)
Establishing Workplace Adjustments: How I Learned to Advocate for My Autistic Needs - Reframing Autism
Susan Collins - Teacher - Solvay Union Free School District
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://i0.wp.com/blog.rescuetime.com/wp-content/uploads/2018/08/rawpixel-678089-unsplash.jpg?resize=1000%2C486&ssl=1)
How to collaborate without killing your coworker's productivity – RescueTime
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://www.impactbnd.com/hubfs/Header-2_How-to-stop-feeling-overwhelmed-at-work.png)
How to stop feeling overwhelmed at work (according to science) [Infographic]
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://hbr.org/resources/images/article_assets/2017/08/aug17-07-678841651.jpg)
How to Work with Someone Who's Always Stressed Out
![I felt overloaded at work—until I learned how to say 'no' to colleagues, Science](https://juliety.com/wp-content/uploads/2023/04/distractions-at-work.jpg)
The Top 10 Distractions At Work And How To Outsmart Them
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