Long Jump Technique Step-by-Step Instruction

The long jump can just as easily be named the “run and jump” or “sprint and jump,” because the actual jump is only part of the process.

Long Jump Technique Step-by-Step Instruction

Long Jump Technique - Landing for Maximum Distance

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Long Jump Technique - Landing for Maximum Distance

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Long Jump Technique Step-by-Step Instruction

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Long Jump Technique - Landing for Maximum Distance