Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

Youth Sports Facts: Benefits - Project Play

Three benefits to joining a sports team or society at university

Study of B.C. students finds link between playing team sports, better mental health - BC

6 Reasons Why Team Sports Are Good for Your Health - Keck Medicine of USC

Youth Sports Facts: Benefits - Project Play

Team Sports: A matter of Mental and Physical Health

A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport

6 Mental Benefits of Team Sports: Improved Mood, Confidence

The Physical and Mental Health Benefit of Team Sports

Sports can positively affect one's mental health – The Hillsboro Globe

What Are the Benefits of Sport?

The Impact of Sports on Youth Mental Health - YouthSpeak

Mental Health Resources - BASEM

Benefits Of Team Sports For Kids

Mental Health Benefits of Exercise and Physical Activity