Snatch DT – SNORIDGE CROSSFIT

5 Rounds for time:  9 Snatch Grip Deadlift (135#/95#)6 Hang Power Snatch (135#/95#)3 Overhead Squat (135#/95#) Results  View this photo View this photo     Similar to the design of the Hero WOD &#8…

Thruster 2-2-2-2-2 & Thrusters, Pull-up (chest-to-bar), Runs – SNORIDGE CROSSFIT

Movable Type – SNORIDGE CROSSFIT

Snatch DT – SNORIDGE CROSSFIT

DT – SNORIDGE CROSSFIT

Benchmark WODs, PDF, Kettlebell

Main Workout – Page 2 – SNORIDGE CROSSFIT

snoridgecf – Page 23 – SNORIDGE CROSSFIT

Snatch D T

Snatch DT – SNORIDGE CROSSFIT

The 2015 CrossFit Games in Photos: Speed Snatch Ladder & Heavy DT - AthletiKaty

Death by Snatch – SNORIDGE CROSSFIT

3 Deadlift + 2 Hang Power Clean + 1 Jerk 1-1-1 & FT: 5 Rds of Cindy; 3 rds of DT, then Row – SNORIDGE CROSSFIT

Power Snatch (Touch & Go) 5-4-3-2-1 & Every 2MOM for 20 mins: Run and Power Snatch – SNORIDGE CROSSFIT

Broken Records: The Story in Stats From the 2021 Games