Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doing so, you can battle disease, regulate […]

Dr Chatterjee - LOVE this quote from The Iceman (Wim Hof) in this week's podcast. Have you listened yet? Let me know in the comments! 👇🏾

Wim Hof ON Connecting Mind, Body and Soul to Create a More Harmonious Life The Iceman (Wim Hof) believes the mind is unlimited in its power and that everyone is born

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Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee

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