How to tell if you are truly addicted to your smartphone

Every week, Apple sends a shame-inducing “digital wellness” report to iPhone users detailing exactly how many hours they’ve spent hooked on their smartphones.

Are You Addicted to Your Smart Phone?

iPhone Addiction is Real and It's Bad For Your Health - Gene Food

5 Warning Signs You May Be Addicted to Your Smartphone

11 Powerful Strategies to Get Rid of Cell Phone Addiction

Stop the Scroll: How to Break Your Phone Addiction. — Carl Pullein

How do you know if you are addicted to your smartphone?

Teenage Cell Phone Addiction: Are You Worried About Your Child?

5 Signs Your Teen Has a Phone Addiction

No, you're probably not 'addicted' to your smartphone – but you

12 Signs Your Teen Is Addicted to Their Smartphone