New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

How to use iPhone night shift sleep better blue light from screens

Study Suggests 'Night Shift' Mode Doesn't Help iPhone Users Sleep Better

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

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iPhone's Night Shift mode might be hurting instead of helping you, study suggests

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