Ice Man' Wim Hof explains how to train your body for cold water

Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.

Wim Hof Method Explained: Is This Breathing Method for You?

Growing up with Wim Hof: I was raised by a very special man

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Wim Hof - Wikipedia

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Wim Hof, Who is The Iceman, find out more - Breath Inspired