Does the iPhone's Night Shift Actually Help You Sleep?

A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.

Can Apple's 'Night Shift' Really Help You Sleep Better?

Night Mode is Actually Disrupting Your Sleep in Place of Helping it, Say Researchers - News18

How to reduce an iPhone's eye strain - Quora

Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health

Does Apple's new Night Shift mode really give you a better night's sleep?, Sleep

Apple promises a good night's sleep with new iPhone feature, iPhone

Why Apple's Night Shift Is Good for You

How to Turn Off Blue Light on an iPhone With Night Shift

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

Dr. Oz recommends 'night shift' for iPhone users

I tried using the new function Night Shift of iOS 9.3 which cuts the blue light at night by changing the screen color of iPhone to warm color system - GIGAZINE

Does iPhone's Night Shift Help You Sleep Better? No, Apparently

MD Tech Tip: Tell patients to use Night Shift mode on iPhone for sleep - iMedicalApps

How to Use Night Shift on Your iPhone and iPad