What Is the Wim Hof Method? We Asked the Iceman Himself

We asked Wim Hof about the science behind his namesake method, how to practice it, and the health benefits of cold therapy and breathwork.

Heat Comes From Within! Mastering Cold - Wim Hof, The Iceman #67

Welcome to the Official Wim Hof Method Website

Wim Hof Method — Can we become the Ice Man, by Andy Dao

Seven Mile Times

Wim Hof: The Iceman Interview - How to Control The Immune System

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

Wim Hof Breathing Method: What It Is & How To Do It

Wim Hof Method - The Ice Warrior

Wim Hof Breathing Method How to do the Wim Hof Breathwork

Can I get out now please?': Could Wim Hof help me unleash my

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and

Kevin Macdonald Boards 'The Iceman,' Starring Joseph Fiennes

My wife's suicide broke my heart. Only the ice gives me peace

Never Get Sick Again

The Iceman, Wim Hof's Methods Come To Mount Pleasant